Serenity is not freedom from the storm but peace within the storm.
If you can breathe, then you can do yoga.
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Instructors
Lindsay Pryor
Lindsay is from Russellville and is the co-owner of Serenity Yoga as well as a 200 RYT. Lindsay is an Air Force Veteran. She was formerly the Assistant Manager at Planet Fitness and a certified personal trainer. Lindsay has a passion for wellness and fitness which she shares with us here at Serenity through her wonderful Yoga and Guided Meditation Classes where she incorporates essential oils.
Cynthia Eisemann
Cynthia moved to Russellville in 2014 from Brooklyn, NY. She studied yoga at Yoga People located in Brooklyn, where she received her certification. In Brooklyn she taught all levels of yoga at One Wave Yoga, Curves and The Graduate Center at CUNY (City University of New York). She started studying yoga when she was 27 and has been in this practice for the last 14 years. Her major teaching career in NYC was teaching movement to professional actors at private studios, NYU Tisch Graduate School and Rutgers University Mason Gross School of the Arts. Cindy's love for yoga is pure, you can see it in her smile.
Lowell Lybarger
Lowell began his study and practice of Zen meditation (zāzen) in Seattle through his practice of the Japanese martial art, aikido for which he has attained shō-dān (first degree black belt). Since moving to Arkansas in 2007, Lowell has learned and practiced zāzen at the Ecumenical Buddhist Society of Little Rock (Rinzai Zen tradition). Lowell embraces the calm in the universe with an open mind and an open heart.
Connor Duesterbeck
Founder and original owner of Serenity Yoga, Connor studied with Sherri Youngblood at Sage Yoga School in Little Rock, AR. After her first yoga class she felt so amazing that she wanted to share this feeling with others! The best way she could think to do that was to open a studio with WONDERFUL people who "Teach what they know." That is why she opened Serenity Yoga.